
Guide to Wholeness
Anthony William Practitioner, Women's Vitality, Yoga & Meditation, Energy Healing
About Me: Lauren Brehm
Yoga/Meditation Instructor, Bachelor of Science- Nursing, Feminine Leader, Reiki Master III
In nursing school I realized that my patients were not truly healing, just taking medication upon medication which was sometimes relieving the symptoms but often not treating the root causes. I also started to explore natural modalities to help myself heal from a plethora of health issues including Major Anxiety and Depression, Hashimoto's, food intolerances, IBS, Leaky Gut, Adrenal Fatigue, Lymes and low- grade bacterial and viral infections which are causing most peoples' health issues in this day and age.
Western medicine alone, was not able to get me where I wanted to be with my health-which is thriving and living up to my vibrant potential. Western medicine does have its place, in my opinion, for emergencies and the amazing surgeries we do now, but often medications should not be first-line treatments for disease/illness, causing many harmful side effects, I and so many, have experienced.
I have much education to share on using food as medicine as I have learned so much from staying up-to-date on the food experts of today like Anthony William, John and Ocean Robbins, Dr. Joel Kahn, and Dr. Mark Hyman. I also worked as a Holistic Nurse in Functional Medicine focusing on nutrition where I found that even functional medicine doesn't have the answers many need to turn their health around. I also rely heavily on trustworthy science by staying up to date on what research is saying about our wellness.
I am able to accurately intuit physical, emotional, mental and spiritual imbalances in each client and guide them using techniques to assist them into harmony and help them reach their holistic wellness potential. It is my goal to be able to reduce the time, costs, intensity, and risks associated with the typical trial and error process often used to finally arrive at your best-suited strategies.
I know how incredibly scary and hopeless it is to be unwell/ill, and I know how frustrating it is to not get results and go from Doctor to Doctor or healer to healer without results. Every person is unique and what works for one person may not work for another.
I also know how exhausting it is to constantly be battling emotions and thoughts, pouring from an empty cup instead of overflow, just needing a safe place to land and go inside with self care, and I bring this compassion and understanding to each client.
Over the last 11 years, Yoga/Meditation, Energy work, intuitive and trustworthy science- based eating, Emotional Healing Techniques, and women's vitality wisdom have helped me and my clients achieve the inner peace and deep relaxation, peace, vibrant health we didn’t know was possible. I am so inspired to be sharing my wisdom, gifts and knowledge with you and feel honored to serve you on your path <3
I have always known I was here to help others since I was very young. I love animals and was always trying to rescue stray animals we would see, then somewhere along the way I realized that us humans need a lot of help. I have such great passion to serve so that every spirit/soul is liberated and truly happy. Self-care is not selfish, rather it is critical to nourish ourselves, so we can show up as our best selves.
Are you ready to say yes to healing from God/ Source/Spirit, whatever you call that force of unconditional love, joy and sacred lows. It's time to come home to your true potential!!
Check out my services and workshops in the menu at the top of the page.